Depression Symptoms and Warning Signs: Interventions for Depression in Pittsburgh, PA
Depression is a severe mental illness that affects all aspects of someone's life and can lead to suicidal thoughts and behaviors if left untreated. Its manifestations vary from person to person, but the most common warning signs include feeling sad or hopeless for long periods of time. Other warnings may include having difficulty sleeping, concentrating, making decisions, and withdrawing from friends and family.
Symptoms are not always as apparent as these warning signs, so it's essential to be aware of the less-obvious ones, such as changes in appetite, weight, energy levels, fatigue, and loss of motivation. If you are looking for more information about interventions for depression in Pittsburgh, Pennsylvania, Better Stories can help.
Interventions for Depression in Pittsburgh, PA
If you are experiencing depression and would like to seek treatment, you should try one of these science-based treatments: Interpersonal Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
Our team at Better Stories may recommend any of the mentioned treatments while taking an active listening approach and understand your point of view while providing insight into how you can reshape your thoughts and actions. Interventions may be different depending on how long you've been battling depression.
Symptoms of Depression in Women
Depression symptoms are not always the same in women and men. Women may experience other symptoms such as weight gain, hair loss, or lack of sex drive, while men might have the opposite effect or difficulty sleeping. Depression is a mental disorder that can affect anyone if they go through enough stressors in life, from fear of being fired from their job to suffering the loss of a loved one. Unfortunately, it is more prevalent among people with chronic illnesses like irritable bowel syndrome. Symptoms in women include:
Anxiety
Sadness
Irritability
Tension
Loss of Energy
Self-esteem issues
Feelings of worthlessness
Obsessive thoughts about things one cannot change
The severity varies depending on how long you have had depression and how much family or social support you have in your life. There are several different types of depression, including major depressive disorder, dysthymia, not otherwise specified (NOS), postpartum depression, and seasonal affective disorder.
Fortunately, there is help. You don’t have to live with depression. Give yourself a chance to enjoy life again by visiting Better Stories! Our telepsychiatry services in Pittsburgh will provide you with much-needed guidance.