Life transitions, whether moving to a new city, starting a new job, or experiencing a change in relationship status, can often bring about stress and uncertainty. The good news is that mindfulness-based coping strategies can be effective in managing the challenges that accompany these transitions....
In today's stressful world, it’s easy to become overwhelmed, and stress affects our mental and physical health in numerous ways. Fortunately, mindfulness strategies can be effective in cultivating balance and peace in our lives. Better Stories offers advice for Pennsylvania and West Virginia residents wanting...
Children and adolescents require a different approach when it comes to mental health treatment. After all, they can’t always communicate their needs and feelings clearly like an adult can. Our board-certified mental health providers at Better Stories are dedicated to offering child-friendly psychiatric services. We...
Psychiatrists play an essential role in the treatment and management of mental health conditions. As medical doctors specializing in mental health, their services include prescribing psychiatric medications. Understanding their role in medication management can help patients and their families appreciate the value of professional psychiatric...
Are you struggling to keep up with busy life in the Pittsburgh, Pennsylvania, or Martinsburg metropolitan area? At Better Stories, we believe that mental well-being is a journey enriched by mindfulness. Mindfulness involves paying attention to the present moment with intention and without judgment. This...
As parents, watching your child struggle with their mental health can be heart-wrenching. However, your family doesn’t have to deal with this alone. This guide from Better Stories offers unique insights into how child and adolescent psychiatry benefits children and teens in Pennsylvania. Here, you’ll...